I like the Sunday afternoon meeting in Hurst as I really got to like the leader Suzi there the last time I did WW and she's still around and still as positive and uplifting as she's always been. Yesterday it was nice out so I rode my trike over to the WW Studio for the meeting. That meant as soon as I walked in I had to stop and take those heavy boots off as NO WAY was I gonna weigh in with them on!
I'd had a very hectic week last week with teaching professional development all day Monday and then attending and presenting at the TIA CON tech conference in Denton Tuesday and Wednesday. Monday I managed to stay on plan and even bring my lunch with me to the PDC but Tuesday and Wednesday I went "off the rails" and ate what I wanted while at the conference. I was able to rein it back in and mostly eat on the plan the rest of the week but did have a few beers and yummy treats over the weekend. That being said, I was kinda nervous going into that first weekly weigh-in but hopeful that I'd at least lost a little bit.
I was so delighted when she told me I'd lost two whole pounds! Remember WW is NOT a fad diet and they suggest that a healthy weight loss is typically about 2-4 pounds so with the week I'd had behind me I was delighted with a two-pound loss to start!
This week I'm trying to focus more on meal planning as I have a lot going on this week as well. I've written out a plan for lunch and dinner for the week and am hoping I can make myself stick to it. Next week I'll be on vacation so all bets will be off and I'll just have to do the best I can as we will be traveling on the motorcycles.
I'll miss my meeting next week but will be sure to post another update when I'm back in town and have some progress to report.
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