Sunday, July 14, 2019
Starting a New Journey Today
Yesterday I joined Weight Watchers...again. This will be either my third or fourth go-round on WW (what they now call it), I honestly can't remember if it's the third or fourth time.
So, what makes this time different from the other times you ask? I can't answer that to tell you the truth. All I know is I am currently at the heaviest weight I have EVER been and I hate it. I feel physically tired all the time, feel horrible about my body and I'm frankly tired of feeling that way.
No real excuse as to why I let myself get this way, I just have been eating what I want and doing what I want and using the excuse that I couldn't exercise because of my ankle or knee or whatever the ailment was...but in fact the lack of exercise is probably part of what is making my ankle and knee bother me. So, I'm gonna suck it up and just get after it.
The WW plan has changed SO MUCH in the past year or so and seems easier than ever. It truly is focused on healthy clean eating and most fruits and veggies (not all) are ZERO POINTS! Even eggs are zero points! I stayed up way too late last night reading over the program on their website and I'm very excited about it.
After my meeting today I went by Aldi and got some fresh veggies and fruits for snacks and I will need to plan my eating for the next three days as I'll be teaching professional development all day tomorrow and at a tech conference Tuesday and Wednesday, but I'm going to do a little research on places to eat and I think I'll be fine.
I will try and post updates here as my journey progresses. We are going on vacation in two weeks which will make eating healthy a challenge but I'm gonna do my best.
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